About Jeff
Jeff Williams, PT, is a physical therapist, a teacher,
a coach, and creator of this blog, which is designed to help
high achievers optimize their well-being and performance.
As a Doctor of Physical Therapy,
and Certified Strength and Conditioning Specialist, Jeff uses his background in
biomechanics, movement quality, muscle imbalances, and manual therapy to help
clients in all aspects of human performance.
He has previously worked in the
private sector at Sports, Spine, and Industrial Physical Therapy and
Physiotherapy Associates, as owner/operator of Elevation Fitness, and has
trained with some of the leading PT's and strength coaches across the nation.
He currently works as a professor in the Health Science department at
North Greenville University.
He lives in Greenville, SC with his wife and three kids.
Education
Medical University of South
Carolina - Doctor of Physical Therapy
North Greenville University -
Bachelors of Science in Health Promotion and Wellness
Certification
SC Physical Therapy license
Certified Strength and
Conditioning Specialist
Certification in Dry Needling
Certified Personal Trainer
Behavior Change Specialist
American
Heart Association CPR/First Aid Instructor
Professional Societies
National Strength and
Conditioning Association
American Physical Therapy
Association
American Council on Exercise
American Heart Association
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